Post Grid – Style 9

top winter resorts in bulgaria

Top Winter Resorts in Bulgaria

Winter is the perfect time to visit Bulgaria, one of the most underestimated European destinations. Affordable prices, hospitable people, and natural attractions can recharge your batteries for the whole year. Although Bulgaria…

gua sha

How to Use Gua Sha | Romee Strijd’s Natural Face Life Routine

One thing I noticed living in Japan is how much pride the women take in their skin. In the summer, almost everyone wears a hat, sunscreen, gloves, and many even carry an…

collagen

5 Biotin & Collagen Supplements Worth a Try

I’m a supplement freak. I’m always on the lookout for something new or useful to try. Biohacking is most definitely some kind of unofficial hobby for myself and many others. Our modern…

Lentils Health Benefits | The Most Underrated Superfood

Lentils are one of the most underrated superfoods in America. We live in a culture that’s designed around simple carbohydrates and foods that are anything but healthy. The food culture in this…

L-Arginine & Exercise for Vascular Health & Increased Immunity

One of my favorite voices in this pandemic is a guy named Mike Mutzel and he runs a successful and influential YouTube channel called High Intensity Health. He has consistently been a…

nadia comaneci

Epic Nadia Comaneci – 1976 Perfect 10 Routine Seven Times

Gymnastics today is arguably more impressive skill-wise, and yet, it’s in many ways less poetic in my opinion. I spent nearly a decade of my younger years as a gymnast, training at…