Kuding tea? The Healthiest Bitter Tea Around? Kuding cha has the reputation for being the most bitter tea you can find. I first discovered Kuding Cha, aka Bitter Nail Tea, when living in …

I don’t know about you, but eating healthy on the road is a major challenge for me. One thing I don’t like about traveling for any extended period of time is how it …

I’ve started working out twice a day this month. I used to struggle to get my butt to the gym just two times a week and now I actually look forward to it. …

There’s no question about it, women in Japan have amazing skin. I often find myself admiring the skin of elderly women sitting next to me on the train, staring in awe at how they can have such …

I’ve lived in Yokohama for a few years now and it’s no question, I enjoy a good massage. I’ve done a lot of traveling through Asia and one thing I never fail to …